Archives of Grief

Modern Psalms for the Soul: Meditations of Hope and Honor

Modern Psalms for the Soul: Meditations of Hope and Honor The Psalms have always been songs of the heart — of lament, hope, and praise. These meditations are re-imagined psalms for our time, offering comfort, courage, and sacred remembrance. ✨ Free Psalm for the Veterans (2 min)👉 Listen on Insight TimerA timeless tribute of breath […]
1 month ago

Finding Light in Loss: Grief and Forgiveness Meditations

Finding Light in Loss: Grief and Forgiveness Meditations Grief and forgiveness are two sides of the soul’s healing — one honors what was, the other releases what weighs heavy. These practices create sacred space for your heart to soften, remember, and restore balance. ✨ Free Forgiveness Reset: A 2-Minute Practice👉 Listen on Insight TimerA gentle […]
1 month ago

Kabbalah Meditations for Soul Awakening

Rooted in Shechinah: Kabbalah Meditations for Soul Awakening The wisdom of Kabbalah teaches us that our soul is layered, luminous, and infinite. These meditations invite you to journey through the five levels of the soul, awaken divine presence, and realign with sacred light. Each practice is rooted in Shechinah — the feminine face of the […]
1 month ago

Journey of Redemption

  Over the years, I’ve come to see that the soul’s journey echoes the arc of the Torah itself.From Genesis, where we define our origin, to Exodus, where we begin to design a life aligned with Divine purpose.  Leviticus teaches us to bring presence to practice.  Numbers calls us to refine through wandering, and Deuteronomy […]
2 years ago

Feeding The Faith

Dear Friends: I hope this post finds you and yours in safety and some semblance of peace during this current “wartime” in our world. I feel, at this time, we must feed our faith as we move through the next phases of the Pandemic. We are still in the middle of this crisis and moving forward will be […]
5 years ago

Celebrating Realistically Across The Miles

Dear Friends:  I hope this message finds you growing in strength, moment by moment, as we face the future! Togetherness from afar has many of us grappling with change. The yearning to connect in our familiar ways is a very real struggle and the consequences of non-compliance is (at best) harsh. Being alone is not in […]
6 years ago

Let Your Words Be Few

Dear Friends: I hope this message finds you in good health and spirits. I’m sure you’ve heard the saying that actions speak louder than words and may not know that the Talmud backs us up with this: “Let your words be few”. Rabbis of ancient times taught and believed that humans are driven by two […]
6 years ago

A Meaningful Blessing on Veterans Day

May this message bring you, a meaningful blessing on Veterans Day Thank you to all the great veterans that allow all of us to support humanity in freedom.  I/We humbly remember you and honor your dedication.   Many have benefitted from your devotion Many are grateful for all you’ve given.   We remember your sacrifice […]
6 years ago
cemetery

Why I Wrote My Own Funeral

This past summer I sought a therapeutic process of writing my own funeral.  Now I want to share why I wrote my own funeral.  I got the idea of doing this due to my experience of guiding people through the funeral process of a loved one.  When a loved one dies, the experience of urgency […]
6 years ago

As We Face the One Judge

As Yom Kippur approaches, may all of Israel have an easy and meaningful fast in facing the One Judge who holds us close to his heart. All of Israel is a term used to remind us that we are all responsible for one another.  Hence, all of Israel is one body and each of us […]
6 years ago
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