Archives of Inspiration

Solo Clarity: Quick Resets and Deep Restoration Meditations

Solo Clarity: Quick Resets and Deep Restorations When life feels heavy or scattered, Solo Clarity practices bring you back to center. From short resets to extended journeys, these meditations offer clarity, courage, and peace through Shechinah’s gentle presence. ✨ Free From Broken Heart to Wholeness (2-Minute Reset)👉 Listen on Insight TimerA quick practice for compassion […]

Sacred Vitality: Morning, Evening, and 7-Day Reset Meditations

Sacred Vitality: Morning, Evening, and 7-Day Reset Meditations Sacred Vitality is a journey of renewal, rooted in the seven days of creation. Begin each day with breath and energy rituals, and dive deeper into a 7-day reset designed to realign your body, heart, and spirit with divine wholeness. ☀️ Daily Rituals Sacred Vitality: Morning Breath […]

Kabbalah Meditations for Soul Awakening

Rooted in Shechinah: Kabbalah Meditations for Soul Awakening The wisdom of Kabbalah teaches us that our soul is layered, luminous, and infinite. These meditations invite you to journey through the five levels of the soul, awaken divine presence, and realign with sacred light. Each practice is rooted in Shechinah — the feminine face of the […]

Journey of Redemption

  Over the years, I’ve come to see that the soul’s journey echoes the arc of the Torah itself.From Genesis, where we define our origin, to Exodus, where we begin to design a life aligned with Divine purpose.  Leviticus teaches us to bring presence to practice.  Numbers calls us to refine through wandering, and Deuteronomy […]

Refinement of Our Ledgers

  Dear Friends: May you have a sweetened, happy and healthy new year and be sealed in the Book of Life! On September 18th, Jews around the world will celebrate the anniversary of the creation of the world. This year, the ten days of awe between Rosh Hashanah and Yom Kippur presents challenges beyond imaginable. Our […]

Feeding The Faith

Dear Friends: I hope this post finds you and yours in safety and some semblance of peace during this current “wartime” in our world. I feel, at this time, we must feed our faith as we move through the next phases of the Pandemic. We are still in the middle of this crisis and moving forward will be […]

Prayergasm, A Divine 40 Day Call

Dear Friends: I hope this message finds you embracing trust, strength, good health and faith. The days before Passover are naturally filled with restrictive anticipation and this is true today more than ever. Hopefully you are taking this opportunity to pray and deepen the divine call of your lives. Hearing the divine call brings hope and the ability […]

I Thought I Had More Time

Dear Friends: For more than the past month, I have been preparing because I know the consequences of not being prepared. You see I lost my Hurricane Andrew so my preparedness began by seeing China as the storm watch, then Italy as the storm warning. Those of us familiar with these terms know that watches and warnings precede the […]

Let Your Words Be Few

Dear Friends: I hope this message finds you in good health and spirits. I’m sure you’ve heard the saying that actions speak louder than words and may not know that the Talmud backs us up with this: “Let your words be few”. Rabbis of ancient times taught and believed that humans are driven by two […]

The Healing Power of Trees

Dear Friends: Tomorrow night begins the Jewish celebration of the trees, Tu B’ Shevat. If you are one who loves nature, then you have a unique opportunity to experience the healing power of trees beginning tonight. Collectively, on Tu B’Shevat, we will acknowledge the importance of trees and their holy reminder and presence of G-d in […]
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