Sacred Vitality: Morning, Evening, and 7-Day Reset Meditations
Sacred Vitality is a journey of renewal, rooted in the seven days of creation. Begin each day with breath and energy rituals, and dive deeper into a 7-day reset designed to realign your body, heart, and spirit with divine wholeness.
| Aging With Grace: A Daily Affirmation Practice | https://insig.ht/0oyLbgzK4Xb |
| Sacred Vitality: Morning Breath & Energy Ritual | https://insig.ht/DrV9xw723Tb |
| Sacred Vitality: Evening Breath & Energy Ritual | https://insig.ht/dMi1re423Tb |
| Sacred Vitality Day 1: Embrace Radical Self-Responsibility | https://insig.ht/4b4R55MwUVb |
| Sacred Vitality Day 2: Feel To Heal | https://insig.ht/7TAgHtrQVVb |
| Sacred Vitality Day 3: Rooted and Replenished | https://insig.ht/OrHLkyURVVb |
| Sacred Vitality Day 4: Align with Divine Timing | https://insig.ht/0i5tMjXRVVb |
| Sacred Vitality Day 5: Voice and Vision | https://insig.ht/4KG1PCZRVVb |
| Sacred Vitality Day 6: Embodied Union | https://insig.ht/Yxzbpo1RVVb |
| Sacred Vitality Day 7: Surrender to Sacred Rest | https://insig.ht/sgmL5x2RVVb |
🌸 Explore the full library of Be With Melinda meditations on my Insight Timer Profile
🌸 Learn more at MelindaBernstein.com
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